It's the first Friday of Lent! As promised, I'm bringing back Meatless Fridays wherein I'll be sharing meat-free recipes every Friday during the 40-day period of Lent. This is my way of helping those who are trying to abstain from eating meat (beef, pork & poultry) as a form of sacrifice during the Lenten Season.
Today, I'm sharing with you a very easy and flexible recipe which I call Seafood and Vegetable Medley in Oyster Sauce. For this, I just made use of some veggies and seafood that I have in the refrigerator which I simply sauteed in garlic and seasoned with oyster sauce.
For the vegetables, I used Napa cabbage, bottle gourd and carrots...but regular cabbage, celery, chayote and green beans will also work well. For the seafood, you can use clams, mussels, scallops, as well as fish and shrimp balls in addition or as replacement for the shrimps, squid, crab sticks and squid balls that I used.
This is a very simple and quick recipe but really healthy and delicious! You should try it!
This is a very simple and quick recipe but really healthy and delicious! You should try it!
